Tag - limit sugar

What are the effects of a sugar detox?
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What are the effects of a sugar detox?

Sugar detox – learn the basics of cleansing your body of a harmful substance!

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Low and high impact aerobics – which option will work best for you?
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Low and high impact aerobics – which option will work best for you?
Wondering which aerobic classes to choose? Learn the specifics of the available options and choose the perfect workout for you!
Zumba on a trampoline – a workout Eva Longoria fell in love with
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Zumba on a trampoline – a workout Eva Longoria fell in love with
Variety and the constant search for new alternatives are the key to success when it comes to maintaining a high […]
Hormone yoga – what does it consist of?
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Hormone yoga – what does it consist of?
Find out the benefits of practicing hormonal yoga and see who in particular should be interested in this type of activity!