Tag - Kasia Dziurska exercises

Anyone who has ever tried to do twine knows that it is not a mundane activity. It requires a solid […]

In a situation where all gyms and fitness clubs are closed, we have to experiment with training within our own four walls. Check out what exercises you can do at home to stay in shape and show off your attractive figure!

Thousands of Polish women have already become convinced of the effectiveness of training at the gym. Let us tell you how to choose the right shoes for exercise!