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intensive training exercises
Tag - intensive training exercises
Tabata
Train with us
Garret Crawford
/
13 July 2021
How to do a tabata workout on a bike?
Learn how to safely begin your high intensity training on the bike!
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Tabata
Train with us
Garret Crawford
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13 July 2021
How to do a tabata workout on a bike?
Learn how to safely begin your high intensity training on the bike!
Train with us
Yoga
Garret Crawford
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30 July 2021
Yoga for advanced – learn the most difficult asanas!
Find out which yoga poses are considered the most difficult. Find out why they are so demanding!
Pilates
Train with us
Yoga
Zumba
Garret Crawford
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10 November 2020
Yoga, Pilates, Zumba – what to choose?
In the era of various proposals for physical activity, it is hard to decide which type of workout to choose. Check out the benefits of yoga, zumba or pilates.
