Tag - intensive training exercises

How to do a tabata workout on a bike?
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How to do a tabata workout on a bike?

Learn how to safely begin your high intensity training on the bike!

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Aqua zumba – dancing madness in water
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Aqua zumba – dancing madness in water
Looking for a workout that doesn't strain your joints and isn't too strenuous? Do you want to have fun while exercising? Try aqua zumba!
Sports that will help you strengthen your leg muscles
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Sports that will help you strengthen your leg muscles
Here are some sports that are good for your legs. Read on and decide which activity suits you best.
Exercises for cellulite – does it really work?
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Exercises for cellulite – does it really work?
If you want to effectively get rid of cellulite, you should regularly perform suitably adapted exercises. Check out our suggestions!