Tag - how to dive with a mask and snorkel

Four minutes of intense training is enough to achieve the desired results! Provided, of course, that you choose the right set of exercises.

In a situation where all gyms and fitness clubs are closed, we have to experiment with training within our own four walls. Check out what exercises you can do at home to stay in shape and show off your attractive figure!

Looking for a workout that doesn't strain your joints and isn't too strenuous? Do you want to have fun while exercising? Try aqua zumba!