Tag - how to check metabolic age

Metabolic age – what is it and how to calculate it? Use a simple formula!
/
Metabolic age – what is it and how to calculate it? Use a simple formula!

If you regularly do sports, eat a healthy diet and generally feel great every day, you are probably as healthy […]

READ MORE
Latest articles
Recommended articles
What are supplements?
/
What are supplements?
Nowadays, healthy and unprocessed food is a rarity and a luxury. For this reason, most Poles complain about vitamin and mineral deficiencies. Learn about supplements - a way to supplement your diet.
Why should physically active women eat green vegetables?
/
Why should physically active women eat green vegetables?
Green vegetables are great for a woman's body and support her body, not just during menopause Check out the best foods to eat!
Tai Chi or yoga – which activity produces better results?
/
Tai Chi or yoga – which activity produces better results?
Tai Chi and yoga – two different activities that affect the body and fitness in a similar way. What are […]