Tag - how much protein in the diet

DietHealthy Eating
Does excess dietary protein negatively impact health?
Garret Crawford
/
Does excess dietary protein negatively impact health?

Protein – does it help or harm the athlete? Find out how to optimally plan your nutrition for regular training!

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Ballet for adults – what does it look like in practice?
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Garret Crawford
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Ballet for adults – what does it look like in practice?
Do you dream of learning the secrets of ballet, but think that such classes are organized only for children? Check out what you can gain by taking a ballet course for adults!