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home training with equipment
Tag - home training with equipment
Gear and accessories
Pilates
Sports fashion
Garret Crawford
/
16 July 2021
Pilates on machines – how does the exercise reformer work?
Check out the specifics of the versatile pilates exercise device and learn how the reformer works!
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Zumba
Garret Crawford
/
4 August 2021
Aqua zumba – dancing madness in water
Looking for a workout that doesn't strain your joints and isn't too strenuous? Do you want to have fun while exercising? Try aqua zumba!
Train with us
Zumba
Garret Crawford
/
15 January 2021
Zumba Toning – dance training to strengthen muscles
Do you like working out to music? Check out what Zumba Toning is and strengthen your muscles!
Running
Train with us
Garret Crawford
/
12 October 2022
The powerful “weak sex” – about women who have changed the face of world running
Weak sex? Nothing could be further from the truth - the athletic achievements of these women can be dreamed of by many men!