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Gear and accessories
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Garret Crawford
/
16 July 2021
How to work on muscle mass at home?
You can also do muscle exercises at home. See how to make them as effective as possible.
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Garret Crawford
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Looking for a workout that doesn't strain your joints and isn't too strenuous? Do you want to have fun while exercising? Try aqua zumba!
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The biggest advantage of fitness clubs is the professional gym equipment that allows you to perform various types of workouts.
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Garret Crawford
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Get down-right fat and fight fat! How many calories can you burn with the popular “crocodiles” (burpees)?
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