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harness training
Tag - harness training
Fitness
Train with us
Garret Crawford
/
27 August 2021
Bungee Fitness – what does an effective workout in a harness look like?
Here’s the new face of fitness. Find out what a harness workout looks like!
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Garret Crawford
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7 April 2021
Advantages of exercising with a personal trainer
A personal trainer is a great motivator and will make your workouts much more interesting and you will do them regularly. Do you know what kind of workouts you can do with a trainer? We suggest!
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Garret Crawford
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Take advantage of the sunny weather and exercise outdoors!
The beautiful weather we have been enjoying in recent weeks is definitely conducive to spending time outdoors. It is even […]
Food
Healthy Eating
Garret Crawford
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3 January 2022
Benefits of a balanced diet
A balanced diet directly affects your well-being and health. Find out more about the benefits of eating a balanced diet and what it should look like.