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harness training
Tag - harness training
Fitness
Train with us
Garret Crawford
/
27 August 2021
Bungee Fitness – what does an effective workout in a harness look like?
Here’s the new face of fitness. Find out what a harness workout looks like!
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Aerial silk – female aerial stunts
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Tabata
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Garret Crawford
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7 December 2020
Intense interval training that is gaining in popularity. What is the phenomenon of tabata?
Better efficiency of the body and intensive burning of fat tissue? You can count on spectacular results with tabata!
Healthy Eating
Suplementation
Garret Crawford
/
7 December 2021
What are supplements?
Nowadays, healthy and unprocessed food is a rarity and a luxury. For this reason, most Poles complain about vitamin and mineral deficiencies. Learn about supplements - a way to supplement your diet.
