Tag - hair supplementation

Healthy EatingSuplementation

Garret Crawford

23 May 2021

Vitamin E – effects on the body

Vitamin E is also known as the vitamin of youth and fertility. Because of its demonstrated effect on the human […]

DietHealthy EatingSuplementation

Minerals and supplements – how to provide them to the body?

Garret Crawford

19 May 2021

Minerals and supplements – how to provide them to the body?

Do you feel overtired, your hair is falling out and your nails are brittle? This is a sign that you need supplementation! See how to provide your body with all the necessary ingredients.

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Exercises for cellulite – does it really work?

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Garret Crawford

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Exercises for cellulite – does it really work?

If you want to effectively get rid of cellulite, you should regularly perform suitably adapted exercises. Check out our suggestions!

Apathy and lack of motivation to exercise – how does the menstrual cycle affect training?

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Garret Crawford

22 July 2021

Apathy and lack of motivation to exercise – how does the menstrual cycle affect training?

Do you feel an extreme aversion to working out during your period? Find out how exercise effectiveness is affected by your menstrual cycle.

Women’s gym attire – what to bring with you to your workout?

Athletic wearSports fashion

Garret Crawford

8 November 2020

Women’s gym attire – what to bring with you to your workout?

Comfortable gym clothes will make even a very intensive workout enjoyable. Check out our suggestions!