Tag - fruit in your daily diet

How do you maintain a healthy lifestyle during an outbreak?
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How do you maintain a healthy lifestyle during an outbreak?

An integral part of a healthy lifestyle is a proper diet. Find out what else is worth doing for your health and how coronavirus affects our functioning.

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Can all fruits be eaten during a weight loss diet?
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Can all fruits be eaten during a weight loss diet?

It is commonly believed that fruit is an irreplaceable source of vitamins. But can we eat them without any restrictions if we are on a diet?

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Bet on safety and comfort of exercises – how to choose a hammock for yoga?
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Bet on safety and comfort of exercises – how to choose a hammock for yoga?
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Purifying ginger bath – a winter detox with a soothing note
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