Tag - for healthy kidneys

Karate is a martial art, which can be successfully practiced also by women. Check, why it is worth to try your strength on the mat!

What is the impact on health of maintaining acid-alkaline balance and how to do it? We tell you about maintaining the right proportions!

Looking for a workout that doesn't strain your joints and isn't too strenuous? Do you want to have fun while exercising? Try aqua zumba!