Tag - follicular phase of the cycle

Psyche
Apathy and lack of motivation to exercise – how does the menstrual cycle affect training?
Garret Crawford
/
Apathy and lack of motivation to exercise – how does the menstrual cycle affect training?

Do you feel an extreme aversion to working out during your period? Find out how exercise effectiveness is affected by your menstrual cycle.

READ MORE
Latest articles
How Can Peptides and SARMs Enhance Your Fitness Journey?
How Can Peptides and SARMs Enhance Your Fitness Journey?
Exploring the Benefits and Uses of Peptides and SARMs in Modern Wellness Routines
Exploring the Benefits and Uses of Peptides and SARMs in Modern Wellness Routines
Understanding the Root Canal Process: What to Expect and How It Benefits Your Oral Health
Understanding the Root Canal Process: What to Expect and How It Benefits Your Oral Health
Building Mental Toughness Through High-Intensity Workouts
Building Mental Toughness Through High-Intensity Workouts
Recommended articles
What effect do martial arts have on a woman’s figure?
Your hobby
Garret Crawford
/
What effect do martial arts have on a woman’s figure?
Martial arts are great for shaping the female figure and have a positive effect on your mood. Get inspired by the stars and choose the perfect workout for yourself!
How does barre training help in the body contouring process?
FitnessTrain with us
Garret Crawford
/
How does barre training help in the body contouring process?
Barre training, which combines elements of several fitness classes, allows you to develop certain muscle parts and improve the overall fitness of your body. Check it out!
Women’s short sports shorts – from traditional to avant-garde
Athletic wearSports fashion
Garret Crawford
/
Women’s short sports shorts – from traditional to avant-garde
Wondering how to complete your sports outfit? Check out our suggestions for the most comfortable and fashionable shorts of the season!