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exercising at home after a caesarean section
Tag - exercising at home after a caesarean section
Train with us
Garret Crawford
/
27 July 2021
When to return to training and what exercises to do after a C-section?
Get back in shape after a C-section in a safe and smart way!
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Access to physical activity has been significantly reduced. Gyms and fitness clubs have been closed for several months, and recently […]
Psyche
Garret Crawford
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How does physical training affect our memory and concentration?
If you want to take care of your memory and concentration, you should remember about regular physical activity, such as running or dancing.