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exercising at home after a caesarean section
Tag - exercising at home after a caesarean section
Train with us
Garret Crawford
/
27 July 2021
When to return to training and what exercises to do after a C-section?
Get back in shape after a C-section in a safe and smart way!
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Athletic wear
Sports fashion
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Keep up with the latest trends and choose the perfect yoga outfit to go with this season's trendy styles!
Healthy lifestyle
Garret Crawford
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19 January 2021
What’s too much is… healthy! Research confirms that it is impossible to overdo exercise
Researchers from the journal PLOS Medicine have proven that there is no upper limit to safe exercise. The results of […]
Diet
Food
Healthy Eating
Garret Crawford
/
18 October 2020
Healthy meals for work, or how to maintain a diet?
A meal during the day is an extremely important part of a properly composed diet. Check how to make sure that you always have something delicious and healthy on hand at work.