Tag - exercises for slim arms

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“Butterflies, pelicans, wings” – how to deal with the problem of sagging arms?

Garret Crawford

6 August 2021

“Butterflies, pelicans, wings” – how to deal with the problem of sagging arms?

Want to strengthen your arm muscles and get rid of dangling butterflies? Find out which workout will give you the best results!

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Sexy and firm arms – how to sculpt them?

Garret Crawford

5 May 2021

Sexy and firm arms – how to sculpt them?

Are you dreaming of sexy arms? Learn the most effective exercises to achieve attractive upper muscles!

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Garret Crawford

23 March 2021

How to complete a fitness outfit?

Want to start your spring workouts at home, at the gym or outdoors? See what elements a fitness outfit should consist of.

Dance and lose weight! Which dance classes burn the most calories?

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Garret Crawford

18 January 2022

Dance and lose weight! Which dance classes burn the most calories?

Of the many possible forms of physical activity, dancing seems to be the least boring and repetitive, and practiced regularly can help you burn thousands of calories. We suggest which style to choose.

Exercises for cellulite – does it really work?

FitnessTrain with us

Garret Crawford

14 November 2020

Exercises for cellulite – does it really work?

If you want to effectively get rid of cellulite, you should regularly perform suitably adapted exercises. Check out our suggestions!