Tag - exercises for postpartum moms

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When to return to training and what exercises to do after a C-section?
Garret Crawford
/
When to return to training and what exercises to do after a C-section?

Get back in shape after a C-section in a safe and smart way!

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Fitness exercises you can do at home
FitnessTrain with us
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Want to get in great shape and achieve the body of your dreams without leaving home? Nothing simpler! See what exercises you can do in your four walls!
Color matters. Drinking pink drinks increases our exercise performance!
Healthy EatingHealthy lifestyle
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When to return to training and what exercises to do after a C-section?
Train with us
Garret Crawford
/
When to return to training and what exercises to do after a C-section?
Get back in shape after a C-section in a safe and smart way!