Tag - Elisabeth Axmann-Marcinkowski

Workout for plus size women new trend in fitness world
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Workout for plus size women new trend in fitness world

The gym is not always a comfortable haven for people who do not have a figure that fits into the […]

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Breathing exercises to relieve stress
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Breathing exercises to relieve stress
Breathing exercises are a proven way to relieve stress. Use a variety of techniques and reduce the discomfort you feel!
Liquid supplements and nutrients – are they really better absorbed than tablets or capsules?
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Liquid supplements and nutrients – are they really better absorbed than tablets or capsules?
Liquid, capsule, tablet or powder supplements? Which version is best for you? We help you to find the answer!
Does excess dietary protein negatively impact health?
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Does excess dietary protein negatively impact health?
Protein - does it help or harm the athlete? Find out how to optimally plan your nutrition for regular training!