Tag - Dr. Max

Healthy EatingSuplementation
Vitamin E – effects on the body
Garret Crawford
/
Vitamin E – effects on the body

Vitamin E is also known as the vitamin of youth and fertility. Because of its demonstrated effect on the human […]

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Understanding the Root Canal Process: What to Expect and How It Benefits Your Oral Health
Understanding the Root Canal Process: What to Expect and How It Benefits Your Oral Health
Building Mental Toughness Through High-Intensity Workouts
Building Mental Toughness Through High-Intensity Workouts
Achieving a Sun-Kissed Glow: Understanding the Science Behind Melanin and Skin Tone
Achieving a Sun-Kissed Glow: Understanding the Science Behind Melanin and Skin Tone
Unleashing the Magic: Crafting Your Own Fantasy Creatures with 3D Printed Miniatures
Unleashing the Magic: Crafting Your Own Fantasy Creatures with 3D Printed Miniatures
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Nut pastes – why should you have them in your healthy diet?
DietFoodHealthy Eating
Garret Crawford
/
Nut pastes – why should you have them in your healthy diet?
The effectiveness of any diet depends not only on the optimal proportions of particular nutrients, but also on the quality […]
Benefits of a balanced diet
FoodHealthy Eating
Garret Crawford
/
Benefits of a balanced diet
A balanced diet directly affects your well-being and health. Find out more about the benefits of eating a balanced diet and what it should look like.
Get down-right fat and fight fat! How many calories can you burn with the popular “crocodiles” (burpees)?
TabataTrain with us
Garret Crawford
/
Get down-right fat and fight fat! How many calories can you burn with the popular “crocodiles” (burpees)?
Learn the benefits of the popular exercise and incorporate it into your regular general training!