Tag - does excess protein harm

DietHealthy Eating

Does excess dietary protein negatively impact health?

Garret Crawford

29 January 2021

Does excess dietary protein negatively impact health?

Protein – does it help or harm the athlete? Find out how to optimally plan your nutrition for regular training!

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Acid-base balance and a bodybuilder’s diet – what to eat to maintain optimal proportions?

DietHealthy Eating

Garret Crawford

12 July 2022

Acid-base balance and a bodybuilder’s diet – what to eat to maintain optimal proportions?

What is the impact on health of maintaining acid-alkaline balance and how to do it? We tell you about maintaining the right proportions!

Train with usZumba

Garret Crawford

4 August 2021

Aqua zumba – dancing madness in water

Looking for a workout that doesn't strain your joints and isn't too strenuous? Do you want to have fun while exercising? Try aqua zumba!

MTB electric bikes – which one to choose, what to look for when buying?

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13 December 2021

MTB electric bikes – which one to choose, what to look for when buying?

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