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Cacao, in all its bitter, chocolatey glory, is one of the most sought-after superfoods today. Prized by the Mayans and the Aztecs for its energy-boosting properties, it has long been used to increase mental focus and productivity, as well as combat fatigue and depression.

Many times the role models are famous athletes who have managed to cheat time a bit and as a result […]

Find out the benefits of practicing hormonal yoga and see who in particular should be interested in this type of activity!