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cycling
Tag - cycling
Tabata
Train with us
Garret Crawford
/
13 July 2021
How to do a tabata workout on a bike?
Learn how to safely begin your high intensity training on the bike!
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Zumba
Garret Crawford
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15 January 2021
Zumba Toning – dance training to strengthen muscles
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Accessories
Garret Crawford
/
9 November 2020
What should you keep in mind when choosing a functional and stylish gym bag?
Solid, functional or maybe elegant? What should be your dream workout bag?
Diet
Healthy Eating
Garret Crawford
/
22 November 2020
Can all fruits be eaten during a weight loss diet?
It is commonly believed that fruit is an irreplaceable source of vitamins. But can we eat them without any restrictions if we are on a diet?