Tag - cc exercises

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When to return to training and what exercises to do after a C-section?
Garret Crawford
/
When to return to training and what exercises to do after a C-section?

Get back in shape after a C-section in a safe and smart way!

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What are the effects of Pilates exercises?
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Pilates is a workout that will bring you many benefits. Slimmer figure, stronger muscles - check out why else you should be interested in Pilates!
Good habits an authentic source of youth. The world’s first healthy lifestyle model now available!
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