Tag - bolster

Fitness accessories perfect for pregnant women
/
Fitness accessories perfect for pregnant women

Physical activity during the 9 months of pregnancy can have a positive impact on the course and length of childbirth, as well as improve postpartum fitness. Check which fitness accessories you may need during this special period!

READ MORE
Latest articles
Recommended articles
8 Principles of Pilates – enhance your whole body strength and capabilities!
/
8 Principles of Pilates – enhance your whole body strength and capabilities!
Find out how to achieve perfection in body training. Find out what Pilates is!
How to properly select a set of exercises for tabata training?
/
How to properly select a set of exercises for tabata training?
Four minutes of intense training is enough to achieve the desired results! Provided, of course, that you choose the right set of exercises.
What shoes to choose for hiking?
/
What shoes to choose for hiking?
Want to start walking a lot or going on a mountain hike? See what to look for when choosing the right hiking shoes.