Tag - Basal Metabolic Rate calculator

Metabolic age – what is it and how to calculate it? Use a simple formula!
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Metabolic age – what is it and how to calculate it? Use a simple formula!

If you regularly do sports, eat a healthy diet and generally feel great every day, you are probably as healthy […]

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The 10 most common dietary mistakes that cause weight gain
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The 10 most common dietary mistakes that cause weight gain
Find out what mistakes you may be making in your eating habits!
How to do twine?
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How to do twine?
If you want to perform twine, be sure to do proper stretching exercises on a regular basis.
Sports that will help you strengthen your leg muscles
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Sports that will help you strengthen your leg muscles
Here are some sports that are good for your legs. Read on and decide which activity suits you best.