Tag - artistic gymnastics apparatus

Your hobby

Garret Crawford

30 June 2021

Aerial silk – female aerial stunts

Aerial silks are exercises performed in the air using special vertical slings. Learn about their advantages!

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Women’s artistic gymnastics – a beautiful discipline that requires perseverance

Garret Crawford

4 June 2021

Women’s artistic gymnastics – a beautiful discipline that requires perseverance

Impressive acrobatic routines require years of preparation and full control of the body. Check out what artistic gymnastics is all about!

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Garret Crawford

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Exercises for body improvement that can be done both at the gym and at home. See what the trainers have prepared!

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Garret Crawford

8 July 2022

Exercises for body improvement that can be done both at the gym and at home. See what the trainers have prepared!

These exercises (at home and at the gym) will allow you to finally enjoy the silhouette of your dreams - check it out for yourself!

How to properly perform the plank, or the popular “plank”?

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Garret Crawford

8 July 2021

How to properly perform the plank, or the popular “plank”?

Enhance your daily workout with a plank, get a flat stomach, and learn how to properly perform the popular "plank"!