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Weights – a proven way to train routine
Garret Crawford
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Weights – a proven way to train routine

During regular trainings it happens that after some time we start to feel tired and routine, and the results cease […]

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Pilates method – what is this type of training and who can do it?
PilatesTrain with us
Garret Crawford
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Pilates method – what is this type of training and who can do it?
Do you want to have strong muscles and a slim figure at the same time? You should definitely try Pilates - it's a physical activity for everyone!