Tag - amateur running

If standard cardio exercises don't impress you anymore, you might want to turn your attention to jumping fitness. Training on a trampoline gives a lot of benefits, therefore also world celebrities like to use it.

Comfortable gym clothes will make even a very intensive workout enjoyable. Check out our suggestions!

What is the impact on health of maintaining acid-alkaline balance and how to do it? We tell you about maintaining the right proportions!