Tag - alone on the road

It is well known that both Victoria Beckham and Eva Longoria are very fond of physical activity. The latter recently […]

Pregnancy and childbirth is a big effort for the female body. Check how to safely return to form and physical activity.

Looking for a way to get the perfect physique, but hours spent in a crowded gym doesn't appeal to you? Classic movies from Jane Fonda are still the best way to give your body and spirit a home workout!