Tag - aerobics exercises with music

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Low and high impact aerobics – which option will work best for you?
Garret Crawford
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Low and high impact aerobics – which option will work best for you?

Wondering which aerobic classes to choose? Learn the specifics of the available options and choose the perfect workout for you!

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Looking for a way to get the perfect physique, but hours spent in a crowded gym doesn't appeal to you? Classic movies from Jane Fonda are still the best way to give your body and spirit a home workout!
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Relaxing after a hard workout – see our tips!
Below are ways to relax that are worth testing.