Tag - aerobics exercises with music

Low and high impact aerobics – which option will work best for you?
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Low and high impact aerobics – which option will work best for you?

Wondering which aerobic classes to choose? Learn the specifics of the available options and choose the perfect workout for you!

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What is the best thing to eat during menstruation?
Learn the most important premise of the menstrual diet and see what foods to eat during a painful period!
Running intervals – training for ambitious runners
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Running intervals – training for ambitious runners
Conditioning plays a key role in running, and intervals are definitely the best way to improve it. That is why […]
When to return to training and what exercises to do after a C-section?
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When to return to training and what exercises to do after a C-section?
Get back in shape after a C-section in a safe and smart way!