Tag - advantages of practicing karate

High heels fitness is the most feminine of workouts. Learn about the physical activity that has captured the hearts of women around the world!

Karate is a martial art, which can be successfully practiced also by women. Check, why it is worth to try your strength on the mat!

Do you feel overtired, your hair is falling out and your nails are brittle? This is a sign that you need supplementation! See how to provide your body with all the necessary ingredients.