Tag - advantages of practicing karate

Why is karate an activity good for women?
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Why is karate an activity good for women?

Karate is a martial art, which can be successfully practiced also by women. Check, why it is worth to try your strength on the mat!

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We suggest how to exercise safely during pregnancy and immediately after giving birth.
Acroyoga – acrobatic exercises in pairs
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Acroyoga – acrobatic exercises in pairs
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Trekking – the perfect complement to your daily workout
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Trekking – the perfect complement to your daily workout
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