Tag - acrobatic sashes

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Aerial silk – female aerial stunts
Garret Crawford
/
Aerial silk – female aerial stunts

Aerial silks are exercises performed in the air using special vertical slings. Learn about their advantages!

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Achieving a Sun-Kissed Glow: Understanding the Science Behind Melanin and Skin Tone
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By taking care of the correct running technique, we can improve not only the results achieved, but also prevent injuries and pain.
8 Principles of Pilates – enhance your whole body strength and capabilities!
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Gym attire – what to wear to feel comfortable?
Healthy lifestyle
Garret Crawford
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Gym attire – what to wear to feel comfortable?
Gym attire can be a great motivator to exercise. But what should you keep in mind when choosing clothes for the workout? We suggest what to wear to the gym to feel good and comfortable.