Tag - abdominals

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Christmas in a sporty spirit. Find time for a short workout!
Garret Crawford
/
Christmas in a sporty spirit. Find time for a short workout!

If you want to burn holiday calories fast, do some simple exercises to help keep your figure in check!

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Proven home exercises for burning off bellies
Garret Crawford
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Proven home exercises for burning off bellies

Do you have a problem with bellies? Exercises are no longer as effective as before? Learn how to deal with bothersome sides and find out the best exercises!

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Exploring the Benefits and Uses of Peptides and SARMs in Modern Wellness Routines
Understanding the Root Canal Process: What to Expect and How It Benefits Your Oral Health
Understanding the Root Canal Process: What to Expect and How It Benefits Your Oral Health
Building Mental Toughness Through High-Intensity Workouts
Building Mental Toughness Through High-Intensity Workouts
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Crossfit and female figure – is there anything to be afraid of?
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Crossfit and female figure – is there anything to be afraid of?
It is commonly accepted that sports combining gymnastics, fitness exercises and weight lifting are the domain of men. However, women are also doing great during the workout!
Fitness on skates – a woman’s way to winter relaxation
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A recommended alternative to classic skating are the recently popular skating fitness classes. Check what benefits they bring!
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CrossfitTrain with us
Garret Crawford
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Crossfit at home without equipment: 7 WODs for the week
Use some simple exercises and plan your workout for the week!