Posts Tagged: abdominal workout at home
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How to properly perform the plank, or the popular “plank”?
Enhance your daily workout with a plank, get a flat stomach, and learn how to properly perform the popular “plank”!
In search of creative ways to workout. Tabata and plank are conquering Instagram!
Access to physical activity has been significantly reduced. Gyms and fitness clubs have been closed for several months, and recently swimming pools have joined them. In fact, sport can now only be practiced outdoors or at home, which is why more and more female exercise enthusiasts are starting to favour the latter option in particular.
Take care of a strong back and stomach with Halle Berry!
Avoiding routine is one of the cornerstones of effective yet enjoyable workout sessions. Halle Berry knows it, and she is always looking for ways to diversify her plan. What exercises does the cult actress suggest to her fans?
