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4 Your Health
Tag - 4 Your Health
Psyche
Garret Crawford
/
12 May 2021
How do you find the motivation to play sports in the spring?
Spring is the best time of year to start exercising. But what to do when you lack the will to […]
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Your hobby
Garret Crawford
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17 June 2021
Breaking – a dance sport with no shortage of charismatic women
Breaking is a dance form that originated in the Bronx, New York. It turns out that women practice it as often as men!
Detox
Healthy Eating
Garret Crawford
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Detox with blueberries – how to get rid of toxins and not feel hungry
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Tabata
Train with us
Garret Crawford
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13 July 2021
How to do a tabata workout on a bike?
Learn how to safely begin your high intensity training on the bike!