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zumba fitness merengue
Tag - zumba fitness merengue
Train with us
Zumba
Garret Crawford
/
21 July 2021
Merengue – a simple routine for beginner Zumba enthusiasts
Learn some basic dance steps, create your own choreography and start your Zumba adventure!
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Tabata
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Garret Crawford
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26 January 2021
How to properly select a set of exercises for tabata training?
Four minutes of intense training is enough to achieve the desired results! Provided, of course, that you choose the right set of exercises.
Athletic wear
Sports fashion
Garret Crawford
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23 December 2020
Thermal underwear for women – a winter must have
Thermal underwear is a must have in winter closet of every active woman. It is perfect for skiing or snowboarding.
Train with us
Garret Crawford
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15 December 2020
Proven home exercises for burning off bellies
Do you have a problem with bellies? Exercises are no longer as effective as before? Learn how to deal with bothersome sides and find out the best exercises!
