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yoga lotus position
Tag - yoga lotus position
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Yoga
Garret Crawford
/
30 July 2021
Yoga for advanced – learn the most difficult asanas!
Find out which yoga poses are considered the most difficult. Find out why they are so demanding!
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Tabata
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Access to physical activity has been significantly reduced. Gyms and fitness clubs have been closed for several months, and recently […]
Running
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Garret Crawford
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How does running affect pregnancy?
Responsible training during pregnancy can have a positive impact not only on the physical condition of the pregnant woman, but also on her well-being and a shorter postpartum period.