Tag - yoga asanas YouTube

Kundalini Yoga – benefits and risks
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Kundalini Yoga – benefits and risks

The uniquely soothing Kundalini yoga is the perfect answer to a busy lifestyle. It allows you to slow down and distance yourself from problems. Learn more about Kundalini Yoga!

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Yoga for advanced – learn the most difficult asanas!
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Yoga for advanced – learn the most difficult asanas!

Find out which yoga poses are considered the most difficult. Find out why they are so demanding!

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Sidr Honey: The Perfect Addition to Your Winter Menu
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Sidr Honey: The Perfect Addition to Your Winter Menu
Sidr honey (also known as Medjool) is one of the most popular kinds of honey in the world, due to its unique flavor and texture that results from its mountainous habitat. Sidr honey is produced by bees who feed on the nectar of the Sidr tree, which only grows in areas above 2000 meters in elevation.
Crossfit and female figure – is there anything to be afraid of?
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Crossfit and female figure – is there anything to be afraid of?
It is commonly accepted that sports combining gymnastics, fitness exercises and weight lifting are the domain of men. However, women are also doing great during the workout!
Does excess dietary protein negatively impact health?
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Does excess dietary protein negatively impact health?
Protein - does it help or harm the athlete? Find out how to optimally plan your nutrition for regular training!