Tag - yoga asana types

Train with usYoga

Garret Crawford

10 August 2021

The uniquely soothing Kundalini yoga is the perfect answer to a busy lifestyle. It allows you to slow down and distance yourself from problems. Learn more about Kundalini Yoga!

Train with usYoga

Yoga for advanced – learn the most difficult asanas!

Garret Crawford

30 July 2021

Yoga for advanced – learn the most difficult asanas!

Find out which yoga poses are considered the most difficult. Find out why they are so demanding!

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The most effective exercises for firm breasts – to do at the gym and at home!

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The most effective exercises for firm breasts – to do at the gym and at home!

Take care of the appearance of your breasts and complete a simple workout at home or at the gym!

Acid-base balance and a bodybuilder’s diet – what to eat to maintain optimal proportions?

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Acid-base balance and a bodybuilder’s diet – what to eat to maintain optimal proportions?

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How do you motivate yourself to exercise regularly?

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Garret Crawford

1 November 2020

How do you motivate yourself to exercise regularly?

Is it raining, are you in a bad mood and have a lot of work on your mind? Check out how to resist laziness and do your planned workout!