Tag - yerba mate and weight loss

Saying goodbye to holiday pounds in less than a week? Sounds like quite a challenge.... But thanks to intensive training it can be child's play!

Thermal underwear is a must have in winter closet of every active woman. It is perfect for skiing or snowboarding.

It is commonly believed that fruit is an irreplaceable source of vitamins. But can we eat them without any restrictions if we are on a diet?