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Tabata
Train with us
Garret Crawford
/
22 August 2022
Get down-right fat and fight fat! How many calories can you burn with the popular “crocodiles” (burpees)?
Learn the benefits of the popular exercise and incorporate it into your regular general training!
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Garret Crawford
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Find out the benefits of practicing hormonal yoga and see who in particular should be interested in this type of activity!
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Garret Crawford
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Sport the best panacea for depression symptoms
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Train with us
Yoga
Garret Crawford
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24 February 2022
What to look for when buying a yoga mat?
Buying the right equipment significantly affects the comfort of your sport and can affect the effects and even the course of the workout itself.