Tag - women’s recreational skates

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Fitness on skates – a woman’s way to winter relaxation
Garret Crawford
/
Fitness on skates – a woman’s way to winter relaxation

A recommended alternative to classic skating are the recently popular skating fitness classes. Check what benefits they bring!

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Weights – a proven way to train routine
Gear and accessoriesSports fashion
Garret Crawford
/
Weights – a proven way to train routine
During regular trainings it happens that after some time we start to feel tired and routine, and the results cease […]
An effective recipe for a slim face? Try these exercises!
Train with us
Garret Crawford
/
An effective recipe for a slim face? Try these exercises!
A full face is nothing to be ashamed of, of course, but for many women it’s a problem that keeps […]
Why should physically active women eat green vegetables?
FoodHealthy Eating
Garret Crawford
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Why should physically active women eat green vegetables?
Green vegetables are great for a woman's body and support her body, not just during menopause Check out the best foods to eat!