Tag - winter spa

Detox
Purifying ginger bath – a winter detox with a soothing note
Garret Crawford
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Purifying ginger bath – a winter detox with a soothing note

Originating in ancient China, the tradition of ginger baths has also gained popularity in the West. Find out how a ginger bath works and how you can prepare it yourself!

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Understanding the benefits of 100% human hair extensions for your beauty routine
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How to properly select a set of exercises for tabata training?
TabataTrain with us
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Four minutes of intense training is enough to achieve the desired results! Provided, of course, that you choose the right set of exercises.
Can you exercise while pregnant?
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Garret Crawford
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Can you exercise while pregnant?
Unless there are health contraindications, moms-to-be can do gentle strength training, swimming or yoga without worry.