Tag - why a balanced diet is important

Traditional mayonnaise consists of oil and eggs. However, there is a healthy and vegan alternative that works just as well in the kitchen.

An integral part of a healthy lifestyle is a proper diet. Find out what else is worth doing for your health and how coronavirus affects our functioning.

Do you like tabata? Check out our suggested workout plans for 4 or 8 exercises. Do you prefer video training? You will also find something for yourself!