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Tai Chi and yoga – two different activities that affect the body and fitness in a similar way. What are […]
Tai Chi and yoga – two different activities that affect the body and fitness in a similar way. What are […]
Acroyoga is a form of activity that is a unique combination of yoga, acrobatics and Thai massage. It effectively strengthens bonds and helps stretch muscles!
Yoga is developing steadily. New modifications of classical training plans are constantly created. Get to know the most interesting of them!