Tag - which fitness ball to grow

Pregnancy exercise ball – what size to choose?
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Pregnancy exercise ball – what size to choose?

Thinking about buying a pregnancy exercise ball? Find out what to look for and how to properly size for your height!

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Unless there are health contraindications, moms-to-be can do gentle strength training, swimming or yoga without worry.
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Do functional foods improve workouts?
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Do functional foods improve workouts?
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