Tag - whether running in place is healthy

Running in place – is it a good alternative for burning body fat?
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Running in place – is it a good alternative for burning body fat?

We often hear about an interesting form of activity, which is running in place. At first glance, it’s an interesting option for runners, but it seems that it’s not exactly safe and is even discouraged. Find out why!

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A fashionable smartband for the active woman – what to consider when choosing one?
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Dopamine fasting – an out-of-the-box method to clear the brain and boost performance
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