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where to start exercising for obese people
Tag - where to start exercising for obese people
Fitness
Train with us
Garret Crawford
/
15 June 2021
Workout for plus size women new trend in fitness world
The gym is not always a comfortable haven for people who do not have a figure that fits into the […]
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Pilates
Train with us
Garret Crawford
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12 January 2021
What are the effects of Pilates exercises?
Pilates is a workout that will bring you many benefits. Slimmer figure, stronger muscles - check out why else you should be interested in Pilates!
Diet
Healthy Eating
Garret Crawford
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17 September 2021
Diet vs depression treatment – how does nutrition affect our mental health?
Depression-focused diet therapy can be very helpful in the long-term and chronic management of the disease. Check out how it works!