Tag - what peanut butter is made of

Yoga has been gaining popularity over the last decade, as many people have become aware of the incredible physical and mental health benefits it provides.

Four minutes of intense training is enough to achieve the desired results! Provided, of course, that you choose the right set of exercises.

In a situation where all gyms and fitness clubs are closed, we have to experiment with training within our own four walls. Check out what exercises you can do at home to stay in shape and show off your attractive figure!