Tag - what metabolic age means

Healthy lifestyle
Metabolic age – what is it and how to calculate it? Use a simple formula!
Garret Crawford
/
Metabolic age – what is it and how to calculate it? Use a simple formula!

If you regularly do sports, eat a healthy diet and generally feel great every day, you are probably as healthy […]

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Healthy lifestyle
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Replenishing fluids during your workout is very important. There are a few rules to keep in mind to keep you hydrated.
Tai Chi or yoga – which activity produces better results?
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Do you want to have strong muscles and a slim figure at the same time? You should definitely try Pilates - it's a physical activity for everyone!