Tag - what kind of physical activity during pregnancy

Pregnancy exercise ball – what size to choose?
/
Pregnancy exercise ball – what size to choose?

Thinking about buying a pregnancy exercise ball? Find out what to look for and how to properly size for your height!

READ MORE
Pilates during pregnancy – a way to keep fit and better prepare for childbirth
/
Pilates during pregnancy – a way to keep fit and better prepare for childbirth

Check out how a set of Pilates exercises strengthens muscles throughout the body, improves performance, and relaxes a sore body!

READ MORE
Fitness accessories perfect for pregnant women
/
Fitness accessories perfect for pregnant women

Physical activity during the 9 months of pregnancy can have a positive impact on the course and length of childbirth, as well as improve postpartum fitness. Check which fitness accessories you may need during this special period!

READ MORE
Latest articles
Recommended articles
Get down-right fat and fight fat! How many calories can you burn with the popular “crocodiles” (burpees)?
/
Get down-right fat and fight fat! How many calories can you burn with the popular “crocodiles” (burpees)?
Learn the benefits of the popular exercise and incorporate it into your regular general training!
Women’s strength training – facts and myths
/
Women’s strength training – facts and myths
Strength training helps improve fitness and shapes muscles. We present the facts and debunk the most popular myths about exercising in the gym.
The 5 Most Important SEO Tools Every Professional Should Know
/
The 5 Most Important SEO Tools Every Professional Should Know
Search engine optimization (SEO) tools are essential to the search engine marketing process, helping you refine and track your efforts to gain top rankings on all the major search engines.